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Great Healthy Habits For Your Workplace

Great Healthy Habits For Your Workplace

Exclusive Breastfeeding and Nigerian Laws

Exclusive Breastfeeding in the workplace is not a matter of the law – House of Rep.

Jumoke Okoya-Thomas is a member of the house of Rep. representing Lagos Island 1 Federal Constituency and she sponsored a bill which called for a more enabling environment to ease exclusive breastfeeding for mothers in the workplace. Proponents of this bill emphasizes on its importance for the health of newborn babies born to working nursing […]

Nagging Chronic Headache

This my nagging Headache!

Deadlines, computer screens, phone calls, boss on my neck, vendor palava, and the list can be unending sometimes. Little wonder why headaches are the commonest complains in the work environment. There are different types of headaches and are classified according to their characteristic nature which often points to its cause. The commonest by far is […]

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