HALA Magazine: High Blood Pressure (Hypertension)

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TABLE OF CONTENT

XTRA HEALTHY-LIVING

XHL Foods

#Less SALT. Healthy eating to beat high blood pressure. It’s an established fact that the common food ingredient, salt, in excess, is highly implicated as a strong risk factor for developing hypertension

FOOD / Dr. Iruoma Iloabuchi

XHL Exercise

Exercise your way to a healthy life. In spite of all the many benefits of exercising, it is often difficult to add on exercise routines into an already busy schedule. We’ve got help on the way! Get some practical tips here…

FITNESS / Dr. Iruoma Iloabuchi

CELEB DZ & UPSHOT

Barry White

The name: Barry White (Real name, Barrence Eugene Carter); September 12, 1944 – July 4, 2003. Find out some interesting bits you never knew about him.

CELEB UPSHOT

Toni Braxton vs Monica

Which of them strikes you as a poster girl for high blood pressure?

CELEB UPSHOT

MALE & FEMALE CORNER

XX Corner

Pre-eclampsia: Why you should hate Hypertension in Pregnancy {at least half as much as doctors do}.

SEXUAL HEALTH / Dr. Mfon Okon

XY Corner

The body Stakeholders meeting against Hypertension: Their Bitter Complaints. Meeting minutes’s summary: “Our profound dislike and disapproval of hypertension is no longer a hidden secret!”

HEALTHCARE / Dr. Uvie Udi

CENTRAL THEME ARTICLE

Hypertension

High blood pressure does NOT usually show symptoms; When there are any symptoms due to hypertension, it is actually an associated complication hence the code name: “Silent Killer”

HEALTHCARE / Prof. Basden Onwubere

HUMAN ANGLE

The Most memorable day of my life

Apparently, my mum had been previously diagnosed to be hypertensive a long time ago but she only took the drugs she was given then… it is sad that my fondest memories of her were with her working, always working…

HALA SCRIPT

The Railman’s Son

The temptations were irrelevant because if I got caught, life was still going to continue without me anyways and someone else would take on the responsibility of catering to Papa’s bills.

HALA SCRIPT / Temple Obike

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