HALA Magazine: High Blood Pressure (Hypertension)

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TABLE OF CONTENT
XTRA HEALTHY-LIVING
XHL Foods
#Less SALT. Healthy eating to beat high blood pressure. It’s an established fact that the common food ingredient, salt, in excess, is highly implicated as a strong risk factor for developing hypertension
XHL Exercise
Exercise your way to a healthy life. In spite of all the many benefits of exercising, it is often difficult to add on exercise routines into an already busy schedule. We’ve got help on the way! Get some practical tips here…
FITNESS / Dr. Iruoma Iloabuchi
CELEB DZ & UPSHOT
Barry White
The name: Barry White (Real name, Barrence Eugene Carter); September 12, 1944 – July 4, 2003. Find out some interesting bits you never knew about him.
Toni Braxton vs Monica
Which of them strikes you as a poster girl for high blood pressure?
MALE & FEMALE CORNER
XX Corner
Pre-eclampsia: Why you should hate Hypertension in Pregnancy {at least half as much as doctors do}.
XY Corner
The body Stakeholders meeting against Hypertension: Their Bitter Complaints. Meeting minutes’s summary: “Our profound dislike and disapproval of hypertension is no longer a hidden secret!”
CENTRAL THEME ARTICLE
Hypertension
High blood pressure does NOT usually show symptoms; When there are any symptoms due to hypertension, it is actually an associated complication hence the code name: “Silent Killer”
HEALTHCARE / Prof. Basden Onwubere
HUMAN ANGLE
The Most memorable day of my life
Apparently, my mum had been previously diagnosed to be hypertensive a long time ago but she only took the drugs she was given then… it is sad that my fondest memories of her were with her working, always working…
HALA SCRIPT
The Railman’s Son
The temptations were irrelevant because if I got caught, life was still going to continue without me anyways and someone else would take on the responsibility of catering to Papa’s bills.
HALA SCRIPT / Temple Obike
FEATURES
- First Aid on Stroke
- Common Myths about High Blood Pressure
- MedicAwareness- How to measure your Blood Pressure at home
HALA Magazine Digital
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