Slideshow: How to use exercise for stress management

[SlideDeck id=’1677′ width=’100%’ height=’600px’]


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  • muscles
    August 3, 2012 at 12:51 pm #

    There are some core exercises one must always remember or try when there is time. Firstly, the dumbbell squats comes in handy any time with one of the requirements being dumbbells. One important advice is that one must choose some weight that he or she is very comfortable with.

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