Tag Archives: Hypertension

Exercise your way to a healthy lifestyle

People who are physically active tend to live longer healthier lives. Several researches have shown that people who engage in at least 30 minutes of physical exercise daily can significantly reduce their body weight and blood sugar levels- both risk factors for hypertension, and also build dense bones. Exercise also helps to improve the blood […]

Shygmomanometer for measuring blood pressure- hypertension

Africa’s increasing health burden: 1 in 3 adults have hypertension worldwide, in African 40-50% are undiagnosed- WHO

These are the latest numbers from the WHO: 1 in 3 adults worldwide has hypertension while 1 in 10 has Diabetes. For anyone relatively informed about health issues, it is not news that the last decade has witnessed an increasing trend of chronic diseases such as Hypertension, Diabetes, Asthma, Chronic Obstructive lung diseases, etc generally […]

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